Most days recently, when I get to the end of the day, I collapse in a state of exhaustion. It’s not a bad thing. It means I’ve spent all my energy for the day and I have nothing more to give. Usually, it means I had an incredible day.
The most energy-drain comes from being home. Work can be a lot easier mentally than being home, but I love being home. The kids are awesome to watch and play with. I just need to remember that when I’m completely spent, I can get short with them. The five second time has helped me not react in anger per my initial impulse.